Iron TitansGym
Get stronger with personal training in St. George, Utah.
A private studio where coaches Denim and Kenzi build a plan around your goals, coach you through every session and keep you accountable.
Training built around you.
Tell us the areas you want to focus on and you get a program designed for you. No guessing, no wandering between machines. You get clear instructions and a coach's eye on every set, while you stay in control of your training.
Our members say the same thing again and again: they finally feel comfortable, confident and strong.
| Big-box gym | Iron Titans |
|---|---|
| Figure it out yourself | A plan written for your goals |
| Crowded floor, waiting on racks | Open, clean, never crowded |
| Nobody notices if you stop coming | Coaches who keep you accountable |
| Workouts only | Training, nutrition and rehab support |
Whatever you're building, we coach it.
Learn proper form and build strength on barbells, dumbbells and machines, with a coach watching every set.
02Weight loss→A training plan and nutrition guidance in one program, with a coach who keeps you accountable.
03Bodybuilding→Muscle-building programs for beginners through competitors, written by coaches who compete.
04Contest prep→Bikini and bodybuilding contest prep from coaches who compete on the same stages, first show or fiftieth.
05Athletics→Speed, power and strength training for athletes who want an edge.
06Golf training→Strength training for golfers, built around your body and your game.
07Rehabilitation→Strength training after surgery, an injury or back pain, at a pace that fits you.
08Nutrition→Straight answers about how to eat for your goals, built into your training plan.
09Semi-private training→Train on your own schedule with your own plan while a coach keeps an eye on you.
10The Neubie→Sessions on The Neubie for training and recovery. Ask us how it fits into your plan.
Three steps to stronger.
Tell us your goals
Book a consult and share what you want to change, what's held you back and anything we should know about injuries.
Get your plan
We design a program around you, including nutrition, so every session has a purpose.
Train with a coach
Show up, follow the plan and let your coach handle the thinking. Watch the results add up.
Denim & Kenzi
A husband-and-wife coaching team who believe in surrounding yourself with people who push you to be a better version of you. They'll answer every question you have about diet and exercise, and they'll make you feel comfortable from day one.
Denim
Members call him dialed in. He knows what you need, pushes you in a positive way, and has helped clients rebuild after surgery and shoulder rehab, all the way to strongman training.
Kenzi
Plans built around the areas you want to focus on, plus nutrition coaching and accountability. Clients describe her as their accountability cheerleader.
What our members say.
"I feel so much better, my constant back pain is gone and I am getting stronger. I wish I had found this place years ago! No matter your size or age they will work with you on your goals of being stronger and healthier."Jen C.
"The gym itself is fantastic! Plenty of space, great equipment, not crowded and it is very well kept and clean at all times. Whether you are a beginner, advanced, or even looking to compete, they do it all!"Dallas F.
"They made me feel so comfortable from the very first day. Denim has helped me recover from a surgery I had. I haven't felt this strong and confident... ever!"Cera O.
"I don't think I've ever had more effective and fun workouts than the ones that I get with them."Rex J.
"Started with just a rehab for my shoulder and now I can't ask for a better strongman coach."Thomas J.
"Kenzie took extra care of me after my car accident. I've seen amazing results and I've never been so comfortable in my own body before. 10/10 recommend!"Google reviewer
"The trainers are very attentive, very knowledgeable and very nice. I'm looking forward to what I'm building and what it will look like!"Sharon M.
"The owners keep you motivated and push you to do your best always! Proud to say I've been attending this gym for a year now."Sariah A.
"The best gym in Southern Utah. Definitely a five star gym!!"Michelle A.
Any size. Any age. Any starting point.
- 01Total beginners
- 02Coming back from injury or surgery
- 03Busy professionals
- 04Golfers
- 05Athletes
- 06Competitors
- 07Anyone tired of guessing
- 08Anyone starting over
Book your free consult.
Tell us what you want to work on and we'll get back to you to set up your consult. Prefer to talk now? Call or text us.
On-site parking
Closed Saturday and Sunday